Wellbeing

Wellbeing at Virteffic

Wellbeing in Virteffic

Following the expansion of the team, we have created separate sub-groups to be responsible over different areas within Virteffic. Sports, Social and Wellbeing (SSW) covers activities we can do with and for our team. The purpose of the SSW committee is to have a central team who bring enthusiasm and collaborate on sports, social and wellbeing …

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Happy 1 Year Anniversary!

I cannot believe that it is one year since the launch of Virteffic! And what a year! The hardest thing was definitely to brave the decision to resign from a great position, and jump into the unknown of working for myself. At the start of the Covid-19 pandemic I decided to leap. I wanted to …

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Smile Always

Smile and be happy! Did you know that smiling can trick your brain into happiness? Smiling helps reduce the body’s response to stress and lower heart rate in stressful situations. Stress and anxiety can be ongoing challenges, but smiling more often helps the mind and body release stress naturally.  So next time that the traffic is jammed or the person ahead of you in line …

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