To mark International Stress Awareness Week, taking place from 30th October – 3rd November, we’re sharing ten top tips to help you slow down, destress and be more present this November! We’re very fortunate at Virteffic to be able to set our own hours and work where we want, when we want. Having this flexibility […]
Stress Awareness Week – Top Tips to Slow Down, Recharge and Destress Read More »
This month we are focusing on drinking more water, which is always important but even more so during the hot summer months. At Virteffic, the well-being of our staff is a top priority. Virteffic was set up as Tess wanted more flexible working hours and a better life-work balance. Everyone who works for Virteffic is
Another walking challenge completed by the Virteffic walkers… Saturday, 17 June 2023, saw four members of the Virteffic team take on the TMF Island Walk as a relay team. The 48 miles of the Island Walk was split into four legs; Leg 1 – Elizabeth Harbour to St Catherines, 10.9 miles; Leg 2 – St
Our wellbeing theme for this month is walking. We have a team who took part in the South Coast Charity Challenge on 21 May 2033. In addition, we have a relay team participating in the island walk on 19 June 2023. At Virteffic, the well-being of our staff is a top priority. Virteffic was set up as Tess
South Coast Challenge Sunday, 21 May 2023, saw four members of the Virteffic team take on a 15-mile walk of the South Coast of Jersey, raising money for Mencap Jersey. The 15-mile route started at La Rocque on the east coast of Jersey. We eagerly set off at 8.30 am in good spirits; the weather
Virteffic ‘walkers’ complete the Mencap South Coast Challenge Read More »
This month we are focusing on stretching, which is important when you work in front of a computer. We are resuming our summer yoga sessions in the park with Mel from May to September, where all of our team members are invited to take part, and we also invite partners or friends to join us. At Virteffic,
Monthly Wellbeing Theme – Posture At Virteffic, the well-being of our staff is a top priority. Virteffic was set up as Tess wanted more flexible working hours and a better life-work balance. Everyone who works for Virteffic is in complete control of their own hours. This opens up opportunities for those who can’t or don’t
Our sports, social and wellbeing (SSW) committee brings enthusiasm and collaborates on a wide range of activities with the ultimate aim to make Virteffic the best place to work. Every month they circulate a newsletter to the team to provide and update on the activities that are coming up. Any member of the team can suggest
Following the expansion of the team, we have created separate sub-groups to be responsible over different areas within Virteffic. Sports, Social and Wellbeing (SSW) covers activities we can do with and for our team. The purpose of the SSW committee is to have a central team who bring enthusiasm and collaborate on sports, social and wellbeing
Smile and be happy! Did you know that smiling can trick your brain into happiness? Smiling helps reduce the body’s response to stress and lower heart rate in stressful situations. Stress and anxiety can be ongoing challenges, but smiling more often helps the mind and body release stress naturally. So next time that the traffic is jammed or the person ahead of you in line