To mark International Stress Awareness Week, taking place from 30th October – 3rd November, we’re sharing ten top tips to […]
Stress Awareness Week – Top Tips to Slow Down, Recharge and Destress Read More »
This month we are focusing on drinking more water, which is always important but even more so during the hot
Another walking challenge completed by the Virteffic walkers… Saturday, 17 June 2023, saw four members of the Virteffic team take
Our wellbeing theme for this month is walking. We have a team who took part in the South Coast Charity
South Coast Challenge Sunday, 21 May 2023, saw four members of the Virteffic team take on a 15-mile walk of
Virteffic ‘walkers’ complete the Mencap South Coast Challenge Read More »
This month we are focusing on stretching, which is important when you work in front of a computer. We are
Monthly Wellbeing Theme – Posture At Virteffic, the well-being of our staff is a top priority. Virteffic was set up
Our sports, social and wellbeing (SSW) committee brings enthusiasm and collaborates on a wide range of activities with the ultimate
Following the expansion of the team, we have created separate sub-groups to be responsible over different areas within Virteffic. Sports,
Smile and be happy! Did you know that smiling can trick your brain into happiness? Smiling helps reduce the body’s response